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Winter Wellness: How to Stay Injury-Free This Season With Physical Therapy in Princeton
When temperatures drop, so does our motivation to stay active—and unfortunately, our injury risk goes up. Every winter, physical therapists see a noticeable spike in
Why Your New Year Fitness Resolutions Fail — And How Physical Therapy Can Fix It (2026 Guide)
By Progression Physical Therapy of Princeton Every January, gyms fill up, running shoes come out of the closet, and millions of people decide that this
Physical Therapy in Princeton | Back, Neck, Knee & Shoulder Pain Relief
If you’re searching for physical therapy in Princeton, chances are pain is interfering with your daily routine — whether it’s back pain from long hours
Progression Physical Therapy Celebrates Ribbon-Cutting Ceremony in Somerville
Somerville, NJ — October 11th, 2025 Progression Physical Therapy of Somerville proudly celebrated its official ribbon-cutting ceremony alongside friends, family, patients, and community leaders —
Progression Physical Therapy Opens Second Location in Somerville, NJ!
We’re thrilled to announce that Progression Physical Therapy of Princeton is expanding! Our second location is now open in Somerville, New Jersey, bringing the same
Straight Facts: Why Posture Matters for Kids and Adults
Back-to-school season is here, and while you’re buying pencils and packing lunches, there’s one thing most people overlook — posture.Surprised? You’re not alone. Whether you’re