Physical Therapy

At Progression PT, our Physical Therapy services are designed to help patients of all ages recover from pain, injury, illness, and surgery, and get back to living the life they love.

Whether you’re dealing with acute pain from a recent injury, chronic pain that’s been limiting you for months or years, or functional limitations following a surgical procedure, our licensed physical therapists in Princeton, NJ and Somerville, NJ are here to provide expert, individualized care rooted in the latest evidence based practice.

 

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Physical therapy is a clinically proven, non invasive approach to treating musculoskeletal pain and movement dysfunction. Unlike medications that simply mask symptoms, physical therapy targets the root cause of your pain, identifying the movement impairments, muscle weaknesses, joint restrictions, and biomechanical patterns driving your condition, and corrects them through skilled hands on treatment and therapeutic exercise.

Our physical therapists conduct a thorough evaluation at your first visit, assessing your posture, strength, flexibility, range of motion, joint mobility, and movement quality. From there, we design a personalized treatment plan with clear goals and realistic timelines.

Treatment may include:

• Manual therapy
• Joint mobilization and manipulation
• Therapeutic exercise
• Neuromuscular re-education
• Functional movement training
• Dry needling
• Postural correction
• Patient education

 

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We treat a wide range of conditions, including:

• Back pain
• Neck pain
• Sciatica
• Shoulder pain
• Knee pain
• Hip pain
• Foot and ankle pain
• Post-surgical rehabilitation
• Sports injuries
• And more

 

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Patients in New Jersey can access physical therapy through direct access, no physician referral required. We accept most major insurance plans and offer flexible scheduling at both our Princeton and Somerville locations. If you’re searching for a physical therapist near you in Mercer County or Somerset County, Progression PT offers same week appointments and a patient first approach that sets us apart from high volume clinic chains.