Physical Therapy
Physical therapy can aid in pain management and can help patients avoid surgery or dependence on pain medication.
Post-Surgical Rehabilitation
Recovering from orthopedic surgery requires more than time. It requires expert, progressive rehabilitation delivered by clinicians who understand surgical procedures, tissue healing timelines, and the biomechanical demands of return to full function.
At Progression PT, our Post-Surgical Rehabilitation program in Princeton and Somerville, NJ is designed to guide patients through every phase of recovery, from the earliest days of post-operative healing through full return to work, sport, and daily life.
We work closely with orthopedic surgeons and spine specialists throughout central New Jersey to ensure that rehabilitation begins at the right time, progresses at the appropriate pace, and aligns with the surgeon’s specific protocol and the patient’s individual healing response. Our post-surgical rehabilitation is not a one size fits all program. It is a carefully individualized process that evolves with your recovery.
Our post-surgical rehabilitation program is designed to:
- Manage post-operative pain and swelling
- Restore range of motion and joint mobility
- Rebuild strength and muscular endurance
- Retrain neuromuscular control and proprioception
- Address movement compensations
- Progressively return patients to their prior level of function
We use a combination of:
- Manual therapy
- Therapeutic exercise
- Blood Flow Restriction (BFR) training
- Neuromuscular electrical stimulation (NMES)
- Edema management
- Scar tissue mobilization
- Functional movement training
Common post-surgical conditions we rehabilitate include:
- ACL reconstruction
- Rotator cuff repair
- Labral repair (shoulder and hip)
- Total knee replacement
- Total hip replacement
- Lumbar and cervical spine surgery
- Shoulder replacement
- Bankart repair
- SLAP repair
- Meniscectomy and meniscal repair
- Ankle reconstruction
- Bicep tendon repair
- Carpal tunnel release
If you’re searching for post-surgical physical therapy or orthopedic rehabilitation near you in New Jersey, Progression PT delivers the expert care you need to recover fully and confidently.
conditions
Conditions
we treat
Spine & Neck
Cervical
Radiculopathy
Lumbar Radiculopathy
Neck Pain
Back Pain
Herniated Disc
Shoulder
Rotator Cuff Repairs
Labral Repairs
Adhesive Capsulitis
Impingement
Instability & Dislocations
Elbow & hand
Golfer’s Elbow
Tennis Elbow
Bicep Tendon Tear
DeQuervain’s
Carpal Tunnel Syndrome
Hip & knee
Total Hip Arthroplasty
Piriformis Syndrome
IT Band Syndrome
ACL Reconstruction
Meniscal Tendinopathy
Foot & ankle
Achilles Tendinitis
Accessory Meniscal Syndrome
Plantar Fasciitis
General
Sprain / Strain / Fracture
Tendinitis
Bursitis
Arthritis
Related services
No prescription required.
Most major health insurances accepted.
Sports Rehab
Rehabilitation is focused on restoring muscle strength, flexibility, and range of motion through targeted exercises and activities.
Blood Flow Restriction Training
Build muscle strength at very low loads – ideal when heavy lifting is not an option.
Serving Princeton and somerville
We view rehabilitation as more than treating injuries.Our team works closely with each patient to improve movement quality, build resilience, and develop the strength and confidence needed to stay active long after formal therapy has ended.
From post-operative recovery and sports injuries to chronic pain and performance optimization, we help our patients move forward with confidence.
PRINCETON, NJ
We are located among three medical and office buildings in central Princeton, featuring vaulted glass atriums with natural plantings and ample parking.
Somerville
We are located in Somerville, New Jersey, featuring a modern storefront clinic with ample on-site parking.