
Why Your New Year Fitness Resolutions Fail — And How Physical Therapy Can Fix It (2026 Guide)
By Progression Physical Therapy of Princeton Every January, gyms fill up, running shoes come out of the closet, and millions of people decide that this
Business insights and articles written by our team of world-class professionals

By Progression Physical Therapy of Princeton Every January, gyms fill up, running shoes come out of the closet, and millions of people decide that this

If you’re searching for physical therapy in Princeton, chances are pain is interfering with your daily routine — whether it’s back pain from long hours

Somerville, NJ — October 11th, 2025 Progression Physical Therapy of Somerville proudly celebrated its official ribbon-cutting ceremony alongside friends, family, patients, and community leaders —

We’re thrilled to announce that Progression Physical Therapy of Princeton is expanding! Our second location is now open in Somerville, New Jersey, bringing the same

Back-to-school season is here, and while you’re buying pencils and packing lunches, there’s one thing most people overlook — posture.Surprised? You’re not alone. Whether you’re

Summer is a great time to take your workouts outside. Fresh air, longer days, and sunshine can do wonders for your motivation and overall well-being.

Overuse Injuries Are More Common Than You Think — Here’s How to Stay in the Game You’re doing all the right things — hitting the

Are you waiting for pain before seeing a physical therapist?What if you didn’t have to? Physical therapy has long been associated with recovery after injury

Staying active is one of the best things you can do for your health, but injuries can sideline even the most dedicated fitness enthusiasts. In