Neck, Shoulder, and Back Pain Lecture

Tuesday, June 28 at 3:00 p.m.

There are many causes of neck, shoulder, and back pain. One of the best ways to decrease your pain levels and increase your flexibility is to perform some simple (and painless!) therapeutic exercises. Techniques for improving posture and poor posture habits are also discussed.

Ruth Kaplan is the owner of Progression Physical Therapy of Princeton. She holds a doctorate in physical therapy and has worked in the profession for thirty-five years. Her primary specialty is outpatient orthopedics, including treatment of back and neck pain, joint pain, postural dysfunction, ergonomics, fall prevention, gait/balance disorders, and decreased functional mobility.

Registration required, no fee: https://princetonsenior.wufoo.com/forms/fyi-seminars-june-2022/
Sponsors: Bryn Mawr Trust, Capital Health, and Stark & Stark Attorneys at Law